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Free Yoga Class on January 24th, Saturday from 10 am to 11:15 am. Registered Yoga Teachers through Yoga Alliance come to give a free or low cost yoga class to our communities.
This class will be formatted in such a way to help eliviate low and upper back pain, plus the aches and pains from sleeping. Come and take a gentle beginning restorative yoga class with Gaileee, at Wesley United Methodist Church, in Nederland Texas.
Questions? call Gail at 409-727-3177.
